Some people spend their days talking about their thought/feeling. For some of us, it’s hard to analyze our own feeling when we think/talk about it as we might tend to get into vicious cycle, where our thought/talk bring us to more branches of possibilities without structured framework. Some may even arrive back at the start of their opening thought/talk. We may conclude that we’re lost when we’re in that situation.
Now, how if we try writing our thought, instead of just thinking/talking about it? Will we be able to structure our own thinking and eventually avoid the vicious cycle of thinking process?